Gus' Pretzels


Nutrition Facts

Serving Size* 1 Pretzel (77 gm)

Amount Per Serving Without Salt With Salt
Calories 210 210
% Daily Value**
Total Fat 1g 2% 2%
Saturated Fat 0g 0% 0%
Cholesterol 0mg 0% 0%
Sodium 100mg* 4% 80%
Total Carbohydrate 45g 15% 15%
Dietary Fiber 2g 8% 8%
Sugars 3g    
Protein 6g    
Vitamin A 0% 0%
Vitamin C 0% 0%
Calcium 0% 0%
Iron 6% 6%


*Amount in pretzel.
Salt contributes an additional 1,820mg.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:   2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9     Carbohydrate 4     Protein 4









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