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Nutrition Facts
Serving Size* 1 Pretzel (77 gm)
| Amount Per Serving |
Without Salt |
With Salt |
| Calories |
210 |
210 |
| % Daily Value** |
| Total Fat 1g |
2% |
2% |
| Saturated Fat 0g |
0% |
0% |
| Cholesterol 0mg |
0% |
0% |
| Sodium 100mg* |
4% |
80% |
| Total Carbohydrate 45g |
15% |
15% |
| Dietary Fiber 2g |
8% |
8% |
| Sugars 3g |
|
|
| Protein 6g |
|
|
| Vitamin A |
0% |
0% |
| Vitamin C |
0% |
0% |
| Calcium |
0% |
0% |
| Iron |
6% |
6% |
*Amount in pretzel.
Salt contributes an additional 1,820mg.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: |
|
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Saturated Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Calories per gram: |
| Fat 9 Carbohydrate 4 Protein 4 |
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